What To Pack For Your Yoga Teacher Training In Rishikesh?
Yoga Teacher Training In Rishikesh
Are you excited to travel for the yoga teacher training rishikesh? You must be, like all other yoga enthusiasts. It may be the first time, that you are travelling abroad for a course. Now, that too, yoga, which is an alternative therapy and holistic science. Hari Om Yoga Vidya school offers one of the best yoga teacher training in rishikesh,
There are various types of courses on offer at the school. Some require you to stay for a month, while others for two weeks, or a two-month comprehensive course, may also be just what you need. You must have done a thorough research of the location by now, and know what the requirements of the place are. If you are a frequent traveller, then you will not have too many issues, while deciding, what to pack for yoga teacher training in rishikesh. You need most things that any traveller needs, while travelling.
When you are attending a course, that too abroad or in another state, other than your home, you need things that you may use personally. Food and accommodation are the things, that will be taken care of. So, you are left with other knick-knacks.
Clothes-Shoes-Related Items For Yoga Teacher Training In Rishikesh
You must check, what the weather is like in Rishikesh. It is a known fact that the city boasts excellent climate throughout the year. The temperature revolves around 35 degrees Celsius during most of the times. In winter, it can go down to 19 degrees as well. So, which season, you will be visiting is important.
If you are going to Rishikesh in the summers, it makes sense if you carry light clothing, a sweat shirt for the evenings, sandals, sneakers, and a scarf for sunny mornings. In the winter, you need cardigans and sweaters. The temperature may feel cooler than usual. Moreover, you should keep some decent clothes, while keeping in mind that Rishikesh is a holy city. There are temples and other holy places across the city, and most people expect you to be dressed properly while visiting such holy sites.
Personal Toiletries
The best yoga teacher training in rishikesh can only be successful, when you are fully equipped. You can find many of the items of daily personal use at the shops and markets. However, you may or may not find your brand. Some of the items are very personal in nature, so you need to get what you regularly use at home. The toiletries include toothbrush, toothpaste, shaving kit, nail cutters, shavers, moisturizer, sunscreen, towels, deodorants, towels, and a few more. It depends from one person to another. If you use any medicated stuff, you may need to carry those as well.
Medicines
When you are travelling abroad, it becomes mandatory to carry all the medicines that you may require on a daily basis. You should always carry more than the quantity that is needed. If there is any emergency, you may have to rely on the, till you get access to the doctor. If you are a patient, who has gone for the course, for disease management, you still need to carry your daily dose of diabetes medicine.
Moreover, you should inform the school beforehand, about your medicinal needs. Pain relief ointments are a must for people, who suffer from chronic pain. Always keep some basic medicines handy, under all circumstances. If you wear glasses or contact lenses, you must ensure to carry your glasses, contact lenses, and the solution as well. It will be a great idea to carry sanitiser as well. It is really important for you to take the above on the yoga teacher training.
Backpacks and Pouches
You must carry backpacks with you, while travelling across the hills and forests in the Himalayan range. There will be excursions and short trips outside the class schedules, too. So, it is apt that you take some bag to carry few things. Pouches are also necessary, as you need to carry your ID cards, passport, money, and few medicines on such local trips. It will save you the hassles of carrying things in hand or in plastic packets. You can also carry your copy and course modules in the same. There are many stationery shops nearby, where you can buy things. However, you should always carry a few things of your own.
Yoga Gear
You may or may not carry your yoga gear from your home. Rishikesh is a yoga city, so most of the needs are available at the stores in the market place. Yoga mats, blocks, towels, and straps may also be purchased at the school itself. Moreover, the schools also provide the necessary yoga accessories, like blocks and straps as a part of the course. So, you may use the ones, that your school provides in the classes. But, if sanitary issues bother you, go for your own.
You can also carry a few of your own books to read on off days. They will keep you engaged. Additionally, it is a must to carry sufficient money and your ATM cards as well. You never know, when you might need them. You can also carry some gadgets, that are a part of your life. However, stay away from unessential ones, as most of you intend to pursue yoga for a digital detox as well.
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